Blogs
Can Bad Posture Cause Jaw Pain, Migraines, and Dizziness? The Connection Nobody Joins Up.
Can Bad Posture Cause Jaw Pain, Migraines, and Dizziness? The Connection Nobody Joins Up By Alessio Barone · Can Bad Posture Really Cause Jaw Pain, Migraines,...
Why Does My Dizziness Keep Getting Worse? The Fear-Dizziness Loop Nobody Explains
Why Does My Dizziness Keep Getting Worse? The Fear-Dizziness Loop Nobody ExplainsBy Alessio Barone · Why Does My Dizziness Feel Worse When I Think About It?...
Why Does My Jaw Pain Come With Ringing in My Ears? The TMJ-Tinnitus Connection Nobody Explains
Why Does My Jaw Pain Come With Ringing in My Ears? The TMJ-Tinnitus Connection Nobody ExplainsBy Alessio Barone · Jun 27, 2026 · Last reviewed July 2026Why Do...
My Tests Are Normal But I’m Still Dizzy — What Nobody Has Told You Yet
My Tests Are Normal But I'm Still Dizzy — What Nobody Has Told You YetMy Tests Are All Normal. So Why Am I Still Dizzy? You have done everything right. You...
Why Does My Jaw Hurt? How Teeth Clenching and Bruxism Lead to Disc Problems — And Why Stress Is Where It All Begins
Why Does My Jaw Hurt? How Teeth Clenching and Bruxism Lead to Disc Problems — And Why Stress Is Where It All Begins When Did Your Jaw Pain Actually Start? Not...
Dizziness and Migraines at the Same Time — Could It Be Vestibular Migraine?
Dizziness and Migraines at the Same Time — Could It Be Vestibular Migraine? You've been managing dizziness and migraines for years. Has anyone told you they...
Why Does My Jaw Pain Get Worse as the Day Goes On?
Why Does My Jaw Pain Get Worse as the Day Goes On? Why is my jaw pain worse by the end of the day? Most people with TMJ notice the same pattern. The morning...
The Dizziness That Gets Worse Under Stress What’s Really Happening
The Dizziness That Gets Worse Under Stress What’s Really HappeningWhy does stress make dizziness worse? By Julie & Alessio, Co-Directors, Hito Holistic...
Ten Years of Medication. One Session. Here’s What Changed.
Ten Years of Medication. One Session. Here’s What Changed.Why do migraines come back even when you’re doing everything right? By Julie & Alessio,...
When the Science Changes, Does the Practice?
When the Science Changes, Does the Practice? Reflections on the Polyvagal Theory critique — and why our approach at Hito holds By Julie & Alessio,...
Why Your Night Guard Isn’t Fixing Your Jaw Pain
Why Your Night Guard Isn't Fixing Your Jaw PainIf you've been dealing with TMJ disorder for months or years, you've probably tried the standard approach: a...
The Mind-Body Connection: Why You Can’t Heal What You Can’t Calm
The Mind-Body Connection: Why You Can't Heal What You Can't CalmWhen you're dealing with persistent pain, dizziness, or jaw tension, you've probably heard the...













