Aurora Retreat
The Aurora Retreat:
La Dolce Vita Meets
Deep Healing
Grottamare, Italy | September 21–27, 2025
For London Professionals Who Need More Than a Holiday—They Need a Reset
“You’ve hustled for the career, the lifestyle, the ‘perfect’ Instagram life—but your body and mind are running on empty.”
The Reset You Didn’t Know You Needed
For the Overachiever Who’s Forgotten How to Rest
For the Stressed Mind in a Wired Body
For the One Who Carries Too Much
Why This Retreat?
You’re someone who “has it all”—demanding job, enviable travels, a calendar full of events. But beneath the surface:
Your mind won’t shut off, even on weekends.
You’re tired of relying on caffeine (or wine) to power through.
You crave real renewal—not just another holiday where you return more exhausted.
Hosted by the founders of Hito Holistic Health —a London clinic renowned for its integrative approach to chronic stress and pain. Here, you’ll experience the same expert care, but with the added magic of Italian sunshine, sea, and stillness.
Italy Meets Intentional Healing
We’ve designed a retreat that balances structured self-care with the slow,
joyful rhythm of Italian life:
Mornings
Breathwork, meditation, mobility exercises and stretching to rewire your stress response.
Days
Free to explore medieval villages, swim in the Adriatic, or nap by the pool.
Evenings
Sound baths, workshops, and communal Italian dinners under the stars.
From Corporate Burnout
to Holistic Healing
We are a husband-and-wife team dedicated to helping people heal from complex physical conditions. Our shared passion lies in supporting others on their healing journey by creating safe, nurturing spaces for deep restoration.
At Hito Holistic Health, and now through the Aurora Retreat, we bring together our complementary expertise
to guide people toward true, lasting well-being — physically, emotionally, and spiritually.
Alessio
“Your body speaks—we just need to listen.”
Alessio blends Eastern therapies (acupuncture, chakra healing, sound healing) with Western medical techniques (physiotherapy, craniosacral therapy, myofascial induction therapy) to treat complex conditions like chronic pain, migraines, vertigo, TMJ dysfunction and stress-related digestive issues. His approach helps you release physical tension stored from years of “pushing through.” His sessions are designed to address not only physical symptoms but also the emotional and energetic imbalances that may lie beneath them.
Julie
Julie
“I traded boardrooms for breathwork—and found real success.”
After 20 years in Big 4 auditing and global finance, Julie left corporate life to redefine “success” post-motherhood. Now a certified life coach and breathwork guide, she specializes in helping professionals design balanced lives without sacrificing ambition. She helps her clients release stress, reconnect with their purpose, and realign their personal and career goals — especially when emotional overwhelm is showing up as physical symptoms. She brings warmth, structure, and intuition to everything she does. She also leads on Hito’s finance, operations, and marketing activities.
What’s Included
Transformative practices, expert guidance, and Italian simplicity come together to renew your body and mind.
Your Self-Care Toolkit for Life
Daily breathwork, meditation & mobility sessions (science-backed techniques you can use forever).
1:1 Therapy session with Alessio (address physical tension/stress).
1:1 Coaching session with Julie (build post-retreat resilience).
Pricing & Rooms
Whether you prefer privacy or shared connection, each room option offers a complete wellness experience.
All stays include accommodation, full retreat programming, and wholesome, farm-to-table meals.
Your Self-Care Toolkit for Life
Flexible payment plans: Split into 3–4 instalments.
All accommodation & meals.
Not Included: Flights, transfers, optional excursions.
Your Retreat Haven: A Casa Da Angelo
Nestled in the hills above Grottammare—named one of Italy’s most beautiful towns—your home for the week is a serene escape. The pool overlooks olive groves and the sea, offering peaceful views at every turn. Meals are crafted with organic, locally sourced ingredients, and every corner invites slow, intentional living (including guilt-free naps by the pool). Nearest airports are Pescara (1 hour) and Ancona (1.5 hours), with transfers available upon request.
Will This Work for Me?
Ready to Return to London Feeling Lighter?
This is more than just a retreat — it’s a return to yourself.
Spaces are intentionally limited to keep this experience intimate and deeply supportive.
We invite you to reserve your place early.