Lucy Monson

Lucy Monson
Lucy Monson

Physiotherapist
MHCPC, MCSP, BSc (Hons) Physiotherapy
MSc Aviation & Space Medicine

Lucy provides evidence-based traditional physiotherapy for straightforward musculoskeletal conditions, with specialist expertise in aviation medicine and cycling injuries.

Lucy combines clinical excellence with genuine warmth and patience. Patients consistently comment on her thoroughness, clear explanations, and investment in their recovery.

Areas of Expertise

• Vestibular conditions
• TMJ disorders
• Headaches & migraines
• Aviation physiotherapy (pilots, cabin crew)
• Cycling injuries and biomechanics
• Sports injuries
• Post-surgical rehabilitation
• General MSK conditions

Treatment Approach

Structured, evidence-based treatment using manual therapy and exercise prescription. Traditional NHS-style physiotherapy delivered with care and clarity.

Available Through

Session-based appointments (30 or 60 minutes), typically 4-6 sessions

Works With

BUPA, AXA, Aviva patients (fully covered). Self-pay also available.

Qualifications and Professional Membership
  • Bachelors in Physiotherapy from Oxford Brookes University.
  • HCPC & CSP registration.
Background and previous job/roles/experiences
I have undertaken clinical work in numerous broad, diverse multidisciplinary teams across NHS Trusts and private practices in assorted locations.

I distinguish my work within Musculoskeletal Outpatient Departments as a key contributor to expanding my knowledge in producing long-term coaching and sport-specific programs surrounding therapy management of musculoskeletal trauma, degenerative diseases, and sports injuries.

Q&A

Hito Holistic Health London - About Us
The last course you attended and how you put it into practice
I’m actually studying at the Kings College London for a MSc in Applied Physiology and I already found the way to implement that overall with clients affected by jaws pain, dizziness, vertigo and headache/migraines.
The most challenging client's conditions you have treated
I’ve had the privilege to reflect on many aspects of my work within both the NHS and private practice; As a junior physiotherapist, I delivered a training presentation on Whiplash Associated Disorder, ‘An analysis of the effects of profound physical force on physiology’, to the Orthopaedic Department, where I reflected on my work as a physiotherapist with road traffic accident victims, pre/post-operative trauma patients.
What are your next professional and personal goals
My passion for pursuing research emanates beyond my academic endeavours and clinical work. Throughout my undergraduate degree, I enrolled on The Oxford University Air Squadron (RAF).

Poignantly, my undergraduate research dissertation best portrays the pinnacle of my intrigue in aerospace and Environmental Physiology amalgamating within my academic work.

Through conducting the systematic review: ‘The Effectiveness of the Anti-G Straining Manoeuvre (AGSM) on G-Tolerance in fast jet pilots exposed to significant +Gz conditions’.

I am due to start an MSc in Applied Physiology through Kings College London in September, to continue my academic pursuits in aerospace physiology.

What is your best professional achievement
Having worked across three intensive care units, notably the Cardiothoracic Critical Care and Neuroscience Intensive Care during the COVID-19 pandemic. I am familiar with clinical work surrounding a highly pressurised, complex, and periodically distressing setting. Exposure to this environment reaffirmed an attribute I consider a strength: The ability to uphold a high standard of practice, reasoning, and judgment under pressure. Furthermore, this experience facilitated my development to recognise personal stress, a skill that continues to improve my professional performance.

I am grateful for the opportunity the pandemic posed. In part, the IT skills honed as my education evolved online; notably, it enabled my introduction to developing clinical research via observing interdisciplinary scientists and assisting in collecting patient data that improved treatment and care during an unprecedented time.

What is your best personal life achievement
Following in my father’s advice; Follow your passion! So, I learnt to fly gliders and ride a motorbike.
Your best advices
Don’t be afraid to step out of your comfort zone. You might surprise yourself – My dad
What's your dream
To pursue a career in research.
Hobbies
Flying gliders, Riding motorbikes…anything that requires an adventure and keeping active.
Favourite food
My mum’s vegetable lasagna.
Holiday destination
Kotor in Montenegro which is amazing for hiking.
Song
Unfortunately, I don’t listen to much music, but a great audiobook is Atomic Habits.
Quote
“You can’t give your life more time, so give the time you have left more life” – My dad.
Lucy Monson
Maryem Sierra