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1:1 Clinical Pilates London Bridge

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Physiotherapy

Clinical Pilates London Bridge

Clinical Pilates is a specialised form of exercise therapy that focuses on improving core strength, flexibility, and body awareness to promote optimal movement patterns and reduce the risk of injury. Alessio is certified Pilates Fisios, an Italian school of Pilates which is specific for Physiotherapist since the approach is quite scientific and finalised to enhance the recovery in many physical conditions overall post-surgery or after injuries.

He is qualified in mat work and small equipment (foam roller, soft ball, elastic band, magic circle) but in 2019 in UK, under the supervision of APPI Master Leslie Abrahams, he also trained in the use of major equipment such as reformer, cadillac, and barrels to further expand his expertise. At Hito Alessio offer Clinical Pilates sessions 1to1 to tailor a personalised program to your individual needs and goals whether you’re looking more to improve your fitness, expand your sport performance or accelerate your clinical recovery to go back as soon as possible to your favourite activities.

Usually, clinical Pilates is performed by trained physiotherapists and incorporated in the standard physiotherapy session depending on the specific case and therapeutic plan to better support a full and rapid recovery.

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Opening Hours

  • Mon - Fri: 8:00 am - 8:00 pm
  • Sat: 09:30 am - 04:30 pm
  • Sun: 10:00 am - 04:00 pm

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How to Reach the Clinic

Finding Us:

  • Our entrance is near the corner of Weston Street and Leathermarket Street. Walk under the archway next to the London Leather, Hide & Wool Exchange, and follow the small cobbled path. On your right, you’ll see a sign for Studio 1 & 2 above a door with a keypad.
  • Press 1202 on the keypad to ring the intercom. Once we open the door, take the lift on your left to the 2nd floor. When you exit the lift, turn left and walk straight ahead—our clinic is the last door on the left.

Walking Directions

  • From London Bridge Station (Mainline & Tube – Jubilee/Northern Line): Exit via Guys Hospital/Shard exit, turn left onto St. Thomas Street. Walk past The Shard and Guy’s Hospital, then turn right onto Weston Street. The Leather Market is a few minutes’ walk on the right-hand side.
  • From Borough Tube Station (Northern Line): Exit onto Borough High Street, turn right onto Great Dover Street then left towards Long Lane. Turn left onto Weston Street, and The Leather Market is a short walk ahead.

By Bus

  • Bermondsey – Route C10
  • Hays Galleria – Routes 47, 343, 381
  • London Bridge – Routes 17, 43, 141, 149, 388
  • Union Street – Routes 21, 35, 133, 343
  • Abbey Street – Routes 42, 78, 188

By Taxi

Taxis can drop off passengers directly outside The Leather Market entrance at 11-13 Weston Street.

Cycling & Bike Storage

  • Bike racks available inside The Leather Market for secure storage.
  • Santander Cycle docking stations nearby, including Guys Hospitaland Snowsfields.

By Car (Parking)

  • The closest paid parking is NCP London Bridge on Kipling Street, SE1 3RU