Aurora Retreat
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The Aurora Retreat: La Dolce Vita Meets Deep Healing
For London Professionals Who Need More Than a Holiday—They Need a Reset
“You’ve hustled for the career, the lifestyle, the ‘perfect’ Instagram life—but your body and mind are running on empty.”
The Aurora retreat is your permission slip to pause, heal, and rediscover joy—with morning breathwork on a sun-drenched terrace, lazy afternoons by the sea, and evenings filled with sound baths and aperitivo. This retreat extends our clinic’s work—offering a space to heal deeply, away from London’s demands.
Only 4 Rooms Left | Early-Bird Pricing Ends May 31st
For the Overachiever Who’s Forgotten How to Rest
Why This Retreat?
You’re someone who “has it all”—demanding job, enviable travels, a calendar full of events. But beneath the surface:
- Your mind won’t shut off, even on weekends.
- You’re tired of relying on caffeine (or wine) to power through.
- You crave real renewal—not just another holiday where you return more exhausted.
Hosted by the founders of Hito Holistic Health —a London clinic renowned for its integrative approach to chronic stress and pain. Here, you’ll experience the same expert care, but with the added magic of Italian sunshine, sea, and stillness.
Italy Meets Intentional Healing
We’ve designed a retreat that balances structured self-care with the slow, joyful rhythm of Italian life:
Mornings
Days
Free to explore medieval villages, swim in the Adriatic, or nap by the pool.
Evenings
Sound baths, workshops, and communal Italian dinners under the stars.
Your Hosts: From Corporate Burnout to Holistic Healing
We are a husband-and-wife team dedicated to helping people heal from complex physical conditions. Our shared passion lies in supporting others on their healing journey by creating safe, nurturing spaces for deep restoration. At Hito Holistic Health, and now through the Aurora Retreat, we bring together our complementary expertise to guide people toward true, lasting well-being — physically, emotionally, and spiritually.
Alessio – Holistic Physiotherapist
“Your body speaks—we just need to listen.”
Julie – Ex-Corporate Auditor and Senior Finance Professional Turned Life Coach and Breathwork & Meditation Guide
“I traded boardrooms for breathwork—and found real success.”
What’s Included
Your Self-Care Toolkit for Life
- Daily breathwork, meditation & mobility sessions (science-backed techniques you can use forever).
- 1:1 therapy session with Alessio (address physical tension/stress).
- 1:1 coaching session with Julie (build post-retreat resilience).
- Workshops to design your sustainable self-care routine.
La Dolce Vita Perks
- Stay at A Casa Da Angelo—a rustic-chic agriturismo with panoramic hilltop views.
- All meals: Farm-to-table Italian breakfasts, leisurely lunches, 3-course dinners with local wine.
- Sound baths under the stars and guided journaling.
Optional Add-Ons
- Cooking class with a nonna
- Winery tours
- Boat trips along the Adriatic coast
- Walks in medieval towns
Pricing & Rooms
Early-Bird Pricing (Until May 31):
- £875/person – Triple-occupancy room (shared with 2 others – perfect for a group of friends or family)
- From £950/person – Double-occupancy room (shared with 1 other – perfect for friends or couples)
- £1,345 – Single-occupancy room (perfect for someone who wants privacy)
✅ Flexible payment plans: Split into 3–4 instalments.
What’s Covered:
- All accommodation & meals.
- Private sessions with Alessio & Julie.
- Group workshops/activities.
Not Included: Flights, transfers, optional excursions.
Only 4 Rooms Left—London professionals book fast!
Your Retreat Haven: A Casa Da Angelo
Nestled in the hills above Grottamare (voted one of Italy’s most beautiful towns), your home for the week is a serene escape where:
- The pool overlooks olive groves and the sea.
- Meals are prepared with organic local ingredients.
- Every corner invites slow living (no guilt for napping by the pool).
Nearest Airports: Pescara (1hr) or Ancona (1.5hrs). Transfers can be arranged.
Will This Work for Me?
This Retreat Is Perfect If You:
- Are tired of “quick fixes” and want lasting tools for stress.
- Love the idea of healing and exploring (no rigid schedules).
- Crave a mix of luxury and authenticity (no sterile spa vibes).
Frequently Asked Questions
I’ve never meditated—can I join?
What’s the vibe?
Ready to Return to London Feeling Lighter?
Early-bird discount ends May 31st—and with only 4 rooms left, we’ll sell out fast.
This is more than just a retreat — it’s a return to yourself.
Spaces are intentionally limited to keep this experience intimate and deeply supportive. We invite you to reserve your place early.
Questions? Email Us
