Ante/Post Natal

Conditions

Ante/Post Natal

Ante-natal (prenatal) care involves health care provided during pregnancy, while post-natal (postpartum) care refers to the care given to the mother and baby following birth. Treatments address physical and emotional changes during and after pregnancy.

Standard Medical Approach:

  • Diagnosis: Regular check-ups, ultrasounds, blood tests, and physical examinations to monitor the health of the mother and baby.
  • Treatment: Prenatal vitamins, dietary advice, exercise recommendations, and medical interventions as necessary (e.g., medications for gestational diabetes, labour induction). Postnatal care includes monitoring the mother’s recovery, managing pain, and providing support for breastfeeding.

Hito Holistic Approach

  • Diagnosis: Comprehensive evaluation including physical, postural, emotional, energetical and lifestyle factors.
  • Treatment: Emphasizes natural methods and the body’s ability to heal. Techniques include pre- or post-natal Pilates, acupuncture, craniosacral therapy for the mother and the new-born, lymphatic drainage for the swelling in the lower limbs, meditation and breathwork to support the mother’s well-being and the birth preparation. Energy healing to rebalancing the root chakra for stability and security, and the sacral chakra for reproductive health and emotions. Postnatal care includes massage therapy, pelvic floor exercises, and emotional support through mindful techniques like journaling, meditation, breathwork, to facilitate recovery and bonding with the baby. Sound healing or sound meditation are a contraindication during the first trimester however can give a huge support during the second and third trimester or even for the new-born if wearing appropriate headphone for sound/noise reduction.

How to Reach the Clinic

Finding Us:

  • Our entrance is near the corner of Weston Street and Leathermarket Street. Walk under the archway next to the London Leather, Hide & Wool Exchange, and follow the small cobbled path. On your right, you’ll see a sign for Studio 1 & 2 above a door with a keypad.
  • Press 1202 on the keypad to ring the intercom. Once we open the door, take the lift on your left to the 2nd floor. When you exit the lift, turn left and walk straight ahead—our clinic is the last door on the left.

Walking Directions

  • From London Bridge Station (Mainline & Tube – Jubilee/Northern Line): Exit via Guys Hospital/Shard exit, turn left onto St. Thomas Street. Walk past The Shard and Guy’s Hospital, then turn right onto Weston Street. The Leather Market is a few minutes’ walk on the right-hand side.
  • From Borough Tube Station (Northern Line): Exit onto Borough High Street, turn right onto Great Dover Street then left towards Long Lane. Turn left onto Weston Street, and The Leather Market is a short walk ahead.

By Bus

  • Bermondsey – Route C10
  • Hays Galleria – Routes 47, 343, 381
  • London Bridge – Routes 17, 43, 141, 149, 388
  • Union Street – Routes 21, 35, 133, 343
  • Abbey Street – Routes 42, 78, 188

By Taxi

Taxis can drop off passengers directly outside The Leather Market entrance at 11-13 Weston Street.

Cycling & Bike Storage

  • Bike racks available inside The Leather Market for secure storage.
  • Santander Cycle docking stations nearby, including Guys Hospitaland Snowsfields.

By Car (Parking)

  • The closest paid parking is NCP London Bridge on Kipling Street, SE1 3RU