Carpal Tunnel, Wrist and Hand Pain

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Conditions

Carpal Tunnel, Wrist and Hand Pain

Carpal tunnel syndrome is a condition caused by compression of the median nerve in the wrist, leading to pain, numbness, and tingling in the hand and fingers. Wrist and hand pain can also result from arthritis, tendinitis, or fractures.

Standard Medical Approach:

  • Diagnosis: Physical exams, nerve conduction studies, and imaging tests.
  • Treatment: Pain relievers, anti-inflammatories, wrist splints, physiotherapy, and sometimes surgery.
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Hito Holistic Approach

  • Diagnosis: Detailed assessment including physical, postural, energetical, emotional, and lifestyle factors.
  • Treatment: The carpal tunnel syndrome is due to a wrong alignment of the hand to the forearm and the misalignment of 2-4 wrist bones which is related to other potential misalignments in the elbow and the shoulder. The priority is to fix these misalignments through manual therapy and manipulations while reducing the tension of the transverse carpal ligament through myofascial releases and wrist gentle tractions. In energy medicine the wrist corresponds to the throat chakra and the neck, while the hand to the head and the brow/crown chakra. Multiple meridians are related to the carpal tunnel wrist and hand but usually the pericardium and triple energiser are the most important as the heart. Acupuncture and acupressure of these points can really help while soft tissue massage, Gua Sha, and Neuromuscular Taping can make a huge difference.

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Opening Hours

  • Mon - Fri: 8:00 am - 8:00 pm
  • Sat: 09:30 am - 04:30 pm
  • Sun: 10:00 am - 04:00 pm

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How to Reach the Clinic

Finding Us:

  • Our entrance is near the corner of Weston Street and Leathermarket Street. Walk under the archway next to the London Leather, Hide & Wool Exchange, and follow the small cobbled path. On your right, you’ll see a sign for Studio 1 & 2 above a door with a keypad.
  • Press 1202 on the keypad to ring the intercom. Once we open the door, take the lift on your left to the 2nd floor. When you exit the lift, turn left and walk straight ahead—our clinic is the last door on the left.

Walking Directions

  • From London Bridge Station (Mainline & Tube – Jubilee/Northern Line): Exit via Guys Hospital/Shard exit, turn left onto St. Thomas Street. Walk past The Shard and Guy’s Hospital, then turn right onto Weston Street. The Leather Market is a few minutes’ walk on the right-hand side.
  • From Borough Tube Station (Northern Line): Exit onto Borough High Street, turn right onto Great Dover Street then left towards Long Lane. Turn left onto Weston Street, and The Leather Market is a short walk ahead.

By Bus

  • Bermondsey – Route C10
  • Hays Galleria – Routes 47, 343, 381
  • London Bridge – Routes 17, 43, 141, 149, 388
  • Union Street – Routes 21, 35, 133, 343
  • Abbey Street – Routes 42, 78, 188

By Taxi

Taxis can drop off passengers directly outside The Leather Market entrance at 11-13 Weston Street.

Cycling & Bike Storage

  • Bike racks available inside The Leather Market for secure storage.
  • Santander Cycle docking stations nearby, including Guys Hospitaland Snowsfields.

By Car (Parking)

  • The closest paid parking is NCP London Bridge on Kipling Street, SE1 3RU