Pre/Post Surgery

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Conditions

Pre/Post Surgery

Pre-surgery care prepares patients for surgery through physical conditioning and education, while post-surgery care involves rehabilitation to restore function, mobility, and strength after surgical procedures.

Standard Medical Approach:

  • Diagnosis: Pre-surgical evaluations including physical exams, imaging, and blood tests. Post-surgical follow-up assessments to monitor recovery.
  • Treatment: Pre-surgery care includes optimizing health through diet, exercise, and sometimes medications. Post-surgery care involves pain management, physical therapy, and wound care.
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Hito Holistic Approach

  • Diagnosis: Comprehensive evaluation including physical, postural, emotional, and lifestyle factors.
  • Treatment: Pre-surgery: Myofascial Induction Therapy, Acupuncture, meditation, and exercises to prepare the body and mind for surgery. Post-surgery: Acupuncture to reduce pain and inflammation, lymphatic drainage and Neuromuscolar Taping for the swelling, massage therapy for the soft tissue, Gua Sha and scars therapies to avoid cheloids and internal entrapments. Mobilisation, gentle stretches, light Pilates and yoga then progressively increasing strength are also very important overall the correct progression from passive to active movements and from isometric exercises to isokinetic (or in water) exercises, up to auxotonic (using elastic bands), isotonic (using gym machines) ending with free weights, eccentrics (slow motion exercises) and plyometrics (jumps and explosive movements with rebounds or counter jumps, usually mostly for athletes).

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Opening Hours

  • Mon - Fri: 8:00 am - 8:00 pm
  • Sat: 09:30 am - 04:30 pm
  • Sun: 10:00 am - 04:00 pm

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How to Reach the Clinic

Finding Us:

  • Our entrance is near the corner of Weston Street and Leathermarket Street. Walk under the archway next to the London Leather, Hide & Wool Exchange, and follow the small cobbled path. On your right, you’ll see a sign for Studio 1 & 2 above a door with a keypad.
  • Press 1202 on the keypad to ring the intercom. Once we open the door, take the lift on your left to the 2nd floor. When you exit the lift, turn left and walk straight ahead—our clinic is the last door on the left.

Walking Directions

  • From London Bridge Station (Mainline & Tube – Jubilee/Northern Line): Exit via Guys Hospital/Shard exit, turn left onto St. Thomas Street. Walk past The Shard and Guy’s Hospital, then turn right onto Weston Street. The Leather Market is a few minutes’ walk on the right-hand side.
  • From Borough Tube Station (Northern Line): Exit onto Borough High Street, turn right onto Great Dover Street then left towards Long Lane. Turn left onto Weston Street, and The Leather Market is a short walk ahead.

By Bus

  • Bermondsey – Route C10
  • Hays Galleria – Routes 47, 343, 381
  • London Bridge – Routes 17, 43, 141, 149, 388
  • Union Street – Routes 21, 35, 133, 343
  • Abbey Street – Routes 42, 78, 188

By Taxi

Taxis can drop off passengers directly outside The Leather Market entrance at 11-13 Weston Street.

Cycling & Bike Storage

  • Bike racks available inside The Leather Market for secure storage.
  • Santander Cycle docking stations nearby, including Guys Hospitaland Snowsfields.

By Car (Parking)

  • The closest paid parking is NCP London Bridge on Kipling Street, SE1 3RU