Scar Tissue Release

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Conditions

Scar Tissue Release

Scar tissue release involves techniques to break down scar tissue that forms after injury or surgery, which can cause pain and restrict movement. Methods include manual therapy, massage, even with tools (like Gua Sha or similar scraping tools), and specialized exercises (extended stretches).

Standard Medical Approach:

  • Diagnosis: Physical examination and imaging tests to assess the extent and impact of scar tissue.
  • Treatment: Manual therapy, corticosteroid injections, physical therapy, and sometimes surgical removal of scar tissue.
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Hito Holistic Approach

  • Diagnosis: Comprehensive assessment of physical and postural aspects. Specific palpation of the scar and various skin tests to find restrictions and entrapments.
  • Treatment: Uses techniques like myofascial induction therapy, connective reflex massage, lymphatic drainage, acupuncture to improve energy flow and support tissue healing. Massage therapy and specialized exercises to enhance mobility and reduce pain. Focuses on emotional healing if the scar is connected to unresolved trauma and stress, involving practices as mediation, breathwork, journaling, chakra healing for the heart chakra and sacral chakra.

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Opening Hours

  • Mon - Fri: 8:00 am - 8:00 pm
  • Sat: 09:30 am - 04:30 pm
  • Sun: 10:00 am - 04:00 pm

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How to Reach the Clinic

Finding Us:

  • Our entrance is near the corner of Weston Street and Leathermarket Street. Walk under the archway next to the London Leather, Hide & Wool Exchange, and follow the small cobbled path. On your right, you’ll see a sign for Studio 1 & 2 above a door with a keypad.
  • Press 1202 on the keypad to ring the intercom. Once we open the door, take the lift on your left to the 2nd floor. When you exit the lift, turn left and walk straight ahead—our clinic is the last door on the left.

Walking Directions

  • From London Bridge Station (Mainline & Tube – Jubilee/Northern Line): Exit via Guys Hospital/Shard exit, turn left onto St. Thomas Street. Walk past The Shard and Guy’s Hospital, then turn right onto Weston Street. The Leather Market is a few minutes’ walk on the right-hand side.
  • From Borough Tube Station (Northern Line): Exit onto Borough High Street, turn right onto Great Dover Street then left towards Long Lane. Turn left onto Weston Street, and The Leather Market is a short walk ahead.

By Bus

  • Bermondsey – Route C10
  • Hays Galleria – Routes 47, 343, 381
  • London Bridge – Routes 17, 43, 141, 149, 388
  • Union Street – Routes 21, 35, 133, 343
  • Abbey Street – Routes 42, 78, 188

By Taxi

Taxis can drop off passengers directly outside The Leather Market entrance at 11-13 Weston Street.

Cycling & Bike Storage

  • Bike racks available inside The Leather Market for secure storage.
  • Santander Cycle docking stations nearby, including Guys Hospitaland Snowsfields.

By Car (Parking)

  • The closest paid parking is NCP London Bridge on Kipling Street, SE1 3RU