Conditions
What We Treat
What We’re Offering
Back pain is discomfort or pain in the upper, middle, or lower back. Causes include muscle or ligament strain, herniated discs, arthritis, or skeletal irregularities.
Complex cases refer to patients with multiple or complicated health issues that require a comprehensive and coordinated treatment approach.
Scar tissue release involves techniques to break down scar tissue that forms after injury or surgery, which can cause pain and restrict movement.
Pre-surgery care prepares patients for surgery through physical conditioning and education, while post-surgery care involves rehabilitation to restore function, mobility, and strength after surgical procedures.
Ante-natal (prenatal) care involves health care provided during pregnancy, while post-natal (postpartum) care refers to the care given to the mother and baby following birth.
Paediatric conditions encompass a range of health issues affecting children, including developmental delays, injuries, congenital disorders, and growth-related pains.
Sports injuries are injuries that occur during athletic activities. Common types include sprains, strains, fractures, dislocations, and overuse injuries.
Carpal tunnel syndrome is a condition caused by compression of the median nerve in the wrist, leading to pain, numbness, and tingling in the hand and fingers.
Tennis elbow (lateral epicondylitis) and golf elbow (medial epicondylitis) are conditions causing pain in the elbow due to overuse or repetitive strain on the forearm muscles and tendons.
Foot and ankle pain refers to discomfort or pain in the foot or ankle area. Causes include sprains, fractures, plantar fasciitis, Achilles tendinitis, and arthritis.
Knee pain is discomfort in or around the knee joint. It can be caused by injuries like ligament tears, arthritis, bursitis, tendinitis, and other conditions. Knee pain can significantly impact mobility and function.
Hip pain refers to discomfort in or around the hip joint. Causes include arthritis, bursitis, tendinitis, hip fractures, and muscle or tendon strain. Hip pain can affect mobility and quality of life.
Shoulder pain is discomfort in or around the shoulder joint. Common causes include rotator cuff injuries, bursitis, tendinitis, frozen shoulder, and arthritis.
Pelvic floor conditions involve dysfunction of the muscles and tissues supporting the pelvic organs.
Fertility issues refer to difficulties in achieving pregnancy, while urinary issues include problems such as incontinence, frequent urination, and urinary tract infections (UTIs).
Physiotherapy, or physical therapy, is often an effective approach for treating back pain. A physiotherapist can assess your condition, identify the underlying causes of your back pain, and develop a personalized treatment plan.
Stress-induced conditions are health issues triggered or exacerbated by stress, including headaches, high blood pressure, digestive problems, and chronic pain.
Digestive issues encompass a range of gastrointestinal problems, including irritable bowel syndrome (IBS), constipation, diarrhoea, bloating, and acid reflux.
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from the lower back through the posterior hips and buttocks and down behind each leg.
Jaw pain, or temporomandibular joint (TMJ) disorder, refers to pain and dysfunction in the jaw joint and muscles controlling jaw movement. It can result from injury, arthritis, or habitual clenching and grinding of teeth.
Neck pain refers to discomfort or pain in the area between the base of the skull and the shoulders. It can be caused by a variety of factors including muscle strain, poor posture, injuries, or underlying medical conditions like arthritis.
Dizziness is a feeling of imbalance, unsteadiness and light-headedness, like when walking on a boat or being drunk. Vertigo is a specific type of dizziness where there is a false sense of movement or spinning, often caused by inner ear problems or vestibular disorders.
Headaches are pain or discomfort in the head or face area and can be caused by stress, tension, sinus issues, or other factors. Migraines are a type of headache characterized by severe pain, often accompanied by nausea, vomiting, and sensitivity to light and sound.
Chronic pain is persistent pain that lasts for over 3 months or even years. It can result from conditions like arthritis, fibromyalgia, nerve damage, or previous injuries.
Team
Meet the Team
Testimonial
What They Say.
Jun Rose Giralt
The Physio I met was incredibly helpful. Alessio made sure I was aware of the techniques he was performing to help with my shoulder and hip problems. I felt much better with just one session compared to other physio sessions I had without him digging or doing a lot of deep tissue massages. I would truly recommend him. Thanks for your help
Leah hausman
Hito Physio is run by two beautiful people. The treatments have so far been extremely beneficial. I came with a bad case of vertigo, always leave feeling thoroughly relaxed and clearheaded. The condition, although still hanging around, has lessened. Great follow up care as well.
Lewis Tait
I have had a problem with my calves for years, Alessio has fixed this for me by doing specialized massages and showing me excellent stretches and exercises to do. I will be playing football again in a few weeks after not being able to for years. He is very knowledgeable and a nice guy too, I highly recommend.
Richa Sikka
One of the best experiences i’ve had. Alessio is so good with his job. Very professional and calm. He is patient and spends time in diagnosis that enables in a very effective treatment. I will highly recommend Hito physiotherapy, great expertise and a wonderful team.
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Joe
I had a great first treatment at Hito this week. Communication was great beforehand and the treatment itself was excellent. Alessio did an amazing job identifying the problems I had immediately and helping to relieve the pain that I’d been experiencing. I’ll definitely be going back!
Luisa Lazzaro
I saw Alessio for I was having issues with my feet and I felt better after the sessions with him . I appreciated Alessio’s knowledge of pressure points, the practice of which eased the tension I was experiencing in my feet. Alessio was also very attuned to listening and offering advice and support referencing different movement disciplines and healing methods.
Maureen Dennie
Alessio Barone is excellent at his craft he uses various techniques for my condition. The studios ambience is warm and very welcoming with soothing colours, it makes such a difference to the experience. My condition is improving all the time thanks to Hito Physiotherapy. I recommend everyone arrange a visit it will improve your wellbeing.
Rika Niekzad
Alessio is one of the best physiotherapist I have ever met. He takes pride in his work and always puts his patients first. Not many therapists take a holistic approach to managing pain. The techniques that he applies have cured my neck pain and foot tingling. His sessions feel like going to a wellness retreat.
Daniele Delicati
Alessio is a very experienced and person-centred physio who always goes the extra mile to help others! His holistic approach enables him to fully support people in their recovery from an injury. He has got many clinical skills and can use a wide range of treatment options and he is also very approachable and personable. Truly recommended!
Carolina Barrera
Excellent physio, very professional and thorough. Alessio has helped me a lot with my dizziness and neck problem, still work in progress but I feel very relaxed after every session and a lot more steady on my feet. Very friendly and calming atmosphere, absolutely recommend it.
Maria Fernanda Callejon Ferrer
Great service. Alessio is very thorough with his explanations and makes sure to alleviate pain/discomfort while also teaching the patient how to improve in the future. His treatments are very efficient. I already saw an improvement after just one session. Highly recommended.
Tom Rose
Alessio has helped me overcome injury and stay fit and healthy whilst training for a number of endurance events including the Talisker Whisky Atlantic Challenge and the Marathon Des Sables. He is the best in the business and would not look anywhere else for a physio – absolutely brilliant. Thanks Alessio!
Insurance
